GMO FOODS: What’s all the fuss?
Excerpted with permission from Arbor Farms Market Newsletter, October 2011. In March of this year Hungary introduced a new law that states seeds must be checked for GMO (Genetically Modified Organisms) before they are introduced to the market. However, some GMO seeds made it to farmers without their being aware of it. As a result, almost 1,000 acres of corn found to have been mistakenly grown...
Read MoreThe Kindness of Trees
When most Americans think of "Native Americans" they think of feathers, moccasins, dancing around fires and times long past. Most don’t realize that some of the native people here retain a way of understanding themselves in relation to the rest of creation that is powerfully different from the "American" way. This article is meant to be a glimpse into a tiny piece of...
Read MoreSoaps, Oils & Sophia Loren
In recent months we’ve been hearing a lot about safety issues with body care products. We’ve been told to avoid products with ethylene oxide which generates 1.4 dioxane during use. We’ve heard that parabens including methylparaben and polyparaben have been discovered in breast cancer tumors. We’ve been told to avoid any ingredients that end in "eth" (like...
Read MoreThere Is No Nature. We Are the Land.
A recent article in one of our local periodicals brought me up short. It was a lovely piece about a local woman and her devoted volunteer work to restore a precious Native prairie in this area. In discussing the history of this prairie the author mentioned how the federal government bought the land from the Potawatomi. Now I know that the truth of how that land transfer came down is not taught in...
Read MoreStandardization of Herbal Remedies?
I read a lot in the health care literature about the need to standardize herbal remedies. This means making sure that each capsule of herbal medicine contains a standard amount of some constituent of the plant. For instance, St. Johnswort capsules are often standardized to deliver a specific dose of hypericin, one of the components of the plant’s medicine that we know to be active. Although...
Read MoreReal Food, Real Choices and the Human Genome Project
Many years ago when the $3 billion Human Genome Project was begun it was promoted as a key to healing the ubiquitous chronic diseases that plague the people of industrialized societies. It was thought at the time that understanding the genetic code of our species would allow us to develop more perfect "magic bullets" to rid us of these troublesome chronic disorders. At this point we...
Read MoreNottawasiipi and Retro Tech
One of my great pleasures in town is walk/running around the track at the "Y." As I move around the track I can look out the windows and see several different views of this beautiful valley we share. In winter the trees look like soft gray clouds with green spikes (the pines) poking through. In summer the soft cloud is lushly green and undulates before me with the contours of the...
Read MoreWelcome
I am a holistic nurse, combining a solid background in western health care with a wide variety of bodymind techniques, nutrition and herbal medicines. I have been practicing holistic health care since 1976. I work with people of all ages and backgrounds who come to me with many different problems and diagnoses. My clients and I are usually able to determine if they can be helped by my work...
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